Mango kcal

Mango 1 er mango sunt 2 mango frukt 3 ananas kalorier 4 Calories: 99 Fat: g Sodium: 2mg Carbohydrates: 25g Fiber: g Sugars: 23g Protein: g Vitamin C: 60mg Vitamin E: mg Folate: 71mcg Carbs One cup of mango pieces has 99 calories, mostly from carbohydrates. You'll get 25 grams of carbs in a single serving. Of that, about 23 grams is naturally occurring sugar, and almost 3 grams is fiber. 5 Mangos Nutrition Facts Serving Size 1 fruit without refuse Amount Per Serving Calories % Daily Values* Total Fat g 1% Saturated Fat g 1% Trans Fat - Polyunsaturated Fat g Monounsaturated Fat g Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrate g 13% Dietary Fiber g 13% Sugars g. 6 There are calories in 1 whole mango (without refuse and g). Each serving of mango is fat free, sodium free and cholesterol free. Mangos contain over 20 different vitamins and minerals, helping to make them a superfood. 3/4 cup of mango provides 50% of your daily vitamin C, 8% of your daily Vitamin A and 8% of your daily vitamin B6. 7 Calories, fat, protein, and carbohydrate values for for Mango and other related foods. Toggle How long would it take to burn off KCal? Walking (3mph) 8 Mettet fett 0,1 g. 9 Mango ; Energi kJ kJ ; Energi kcal 66 kcal ; Fett 0,4 g ; Hvorav mettede fettsyrer 0,1 g ; Karbohydrater 14 g. 10 Mango Amount Per Serving Calories 60 % Daily Value* Total Fat g 0% Saturated Fat g 0% Trans Fat 0g Polyunsaturated Fat g Monounsaturated Fat g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrates 15g 5% Dietary Fiber g 6% Sugars 14g Protein g Vitamin D 0mcg 0% Calcium 11mg 1% Iron mg 1% Potassium mg 4% Caffeine 0mg. 11